Breaking The Habit of Asanas / Zürich

In ‘Breaking the Habit of Asanas,’ we’ll explore flexibility, mobility, strength, balance, and awareness through unconventional approaches. This isn’t about perfecting poses or sticking to strict rules. Instead, we’ll focus on integrating fluidity, awareness, and curiosity into our practice. Expect to break away from the linear, predictable patterns of traditional yoga and dive into a creative space where we challenge the idea of what’s “right” or “wrong.”